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EGGPLANT PARMIGIANA (1KG)

EGGPLANT PARMIGIANA (1KG)

$29.95Price
GST Included
EGGPLANT PARMIGIANA (1KG)
Serves 3-4
 
  • Gluten Free Friendly 
  • Vegetarian 
  • No Added Nuts
 
Our take on a traditional eggplant parmigiana, packed with mediterranean flavours & baked to perfection. 
 
Our chefs have created a healthier version without comprising on taste.  Our eggplants are slowly roasted (traditionally the eggplant component of this dish is often battered and fried), which results in a high calorie and high fat meal! We've left out the frying, which means you can now enjoy a great tasting meal & feel good too, without the guilt!
 
This dish includes layers and layers of our house-made traditional napolitana sauce, locally grown eggplants from Laftis Farms (Virginia, Adelaide), roasted mushrooms and cheddar cheese, and the final touch - some gluten free breadcrumbs for that extra crunch.

  • NUTRITIONAL INFORMATION

    EGGPLANT

    PARMIGIANA

    (1kg SIZE)

     

     

    Servings per pack: 4
    Serving Size: 250g 
    Total Weight - 1kg

       

     

     

    Average Qty

    Per Serve

     

    Average Qty

    Per 100g     

        

    ENERGY

    518KJ

    207kJ

     

    (124)

    (49 Cal)

    PROTEIN

    5.2g

    2.1 g

    FAT - Total

    2.2g

    0.9g

    -  Saturated

    0.4g

    0.1 g

    CARBOHYDRATE

    10.6g

    4.2 g

    -  Sugars

    8.4g

    3.3 g

    SODIUM

    823g

    329mg

     

     

     

  • INGREDIENTS

    Napolitana Sauce [Crushed Tomato, Onion, Tomato Paste, Garlic, Olive Oil, Water, Oregano, Basil, Thyme, Herbs, Salt, Pepper, Citric Acid]; Eggplants, Mushroom, Cheddar Cheese (Pasturised Cows' Milk, Salt, Non-Animal Rennet), Gluten Free Breadcrumbs, Olive Oil, Salt, Pepper- 1kg


    ALLERGENS: CONTAINS DAIRY


    ---

    Made from at least 97% Australian Ingredients.

     

    Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

     

  • HEATING & STORAGE

    MICROWAVE

    • MICROWAVE SAFE container. 
    • Remove cardboard sleeve & pierce film.
    • Heat in microwave for 2-3 min on high.
    • Allow to rest for 1 min.
    • Carefully remove film & stir well. Enjoy!

    OVEN

    • Remove contents from container & place into oven-proof dish.  Heat for 10-12 minutes on 180 degrees.

     

    STORAGE:

    • Keep refrigerated, store at 4°C or below.
    • Freeze within use by date.
    • Consume within 1 day of opening.
    • Once heated, do not reheat, refrigerate or freeze product.
    • Once frozen, consume within 1 month.
    • Do not consume if seal is damaged. 
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