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CURRY - PUMPKIN & CHICKPEA WITH COCONUT RICE

    • CURRY - PUMPKIN & CHICKPEA WITH COCONUT RICE

    $11.95Price
    GST Included
    CURRY - PUMPKIN & CHICKPEA WITH COCONUT RICE (320g)
    Medium Heat - Indian inspired  with fragrant spices 
     
    • Gluten Free 
    • Vegan 
    • Vegetarian 
    • Nut Free 
    • Dairy Free 
     
    Our thick & creamy Roast Pumpkin & Chickpea Curry, is made with natural & wholesome nutritional ingredients, that will leave your taste buds tingling and wanting more. A fragrant Indian inspired veggie curry, featuring warming spices, fresh roasted vegetables, chickpeas and a serving of Lemongrass Rice.
     
    A nourishing meal, with the perfect combination of carbohydrates, healthy fats and protein, to keep you satisfied & feeling good.

    • NUTRITIONAL INFORMATION

      CURRY - 

      Pumpkin & Chickpea 

      with Coconut Rice  

       

      Servings per pack: 1
      Serving Size: 320g     

       

       

      Average Qty

      Per Serving          

       

      Average Qty

      Per 100g           

        

      ENERGY

      1350 kJ

      422 kJ

       

      (323 Cal)

      (101Cal)

      PROTEIN

      8.0 g

      2.5 g

      FAT - Total

      10.3 g

      3.2 g

      -  Saturated

      6.6 g

      2.1 g

      CARBOHYDRATE

      45.2 g

      14.1 g

      -  Sugars

      9.7 g

      3.1 g

      SODIUM

      398 mg

      125 mg

       

       

       

    • INGREDIENTS

      Pumpkin & Chickpea Curry  (63%) (Pumpkin (27%), Chickpeas (18%), Carrot, Canola Oil, Cumin Seeds, Garlic, Coriander, Cinnamon, Fennel Seeds, Turmeric, Garam Masala, Water, Sea Salt, Red Chilli, Pepper); Rice (36%) [Jasmine Rice, Coconut Cream, Desicatted Coconut]  - 320g

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      ALLERGENS: CONTAINS  Seeds

      --- 

      Made in Australia from at least 86% Australian ingredients

      Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

       

    • HEATING & STORAGE

      MICROWAVE

      • MICROWAVE SAFE container. 
      • Remove cardboard sleeve & pierce film.
      • Heat in microwave for 2-3 min on high.
      • Allow to rest for 1 min.
      • Carefully remove film & stir well. Enjoy!

      OVEN

      • Remove contents from container & place into oven-proof dish.
      • Heat for 10-12minutes on 180 degrees.

       

      STORAGE:

      • Keep refrigerated, store at 4°C or below.
      • Freeze within use by date.
      • Consume within 1 day of opening.
      • Once heated, do not reheat, refrigerate or freeze product.
      • Once frozen, consume within 1 month.
      • Do not consume lid is damaged. 
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