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CHICKEN FAJITA BOWL

CHICKEN FAJITA BOWL

$11.95Price
GST Included

CHICKEN FAJITA BOWL - 320G
Tender pieces of chicken, simmered in a rich fajita style sauce with a Mexican Rice of brown rice, charred corn, capsicums & black beans.

 

  • Gluten Free
  • Nut Free
  • Protein Rich

 

We've taken tender pieces of lean chicken and slow cooked them in our house made mexican style fajita sauce for a few hours!  Think rich & bold flavours - tomato, smoked paprika, fresh herbs & spices (but we've kept this dish to a mild heat). 

 

We've then added a delicious mexican style rice - wholesome, nutritious and packed full of flaovur (our secret - let the ingredients shine.  You dont need to add sugars, flavourings, colourings or sachets of dressings to bring out flavours!  Our mexican style rice includes brown rice, smokey flavours from the charred corn, black beans, roasted capsicums and fresh herbs!

 

We love this dish because its low in calories, high in protein, low in sugar and low in fat.  We've also used Brown Rice because its low in GI, which means the the body digests the rice slower, to provide a sustained energy release. Did you also know that brown rice is unmilled and has retained its bran layer, which is the most fibre and nutrient rich part of the grain.

    • NUTRITIONAL INFORMATION

      CHICKEN

      FAJITA

      BOWL

       

       

      Servings per pack: 1
      Serving Size: 320g 

       

       

       

      Average Qty

      Per Serving          

       

      Average Qty

      Per 100g     

          

      ENERGY

      1530 kJ

      4455kJ

       

      (366 Cal)

      (109Cal)

      PROTEIN

      18.3g

      5.7 g

      FAT - Total

      6.8g

      2.1 g

      -  Saturated

      1.4 g

      0.4 g

      CARBOHYDRATE

      47.3 g

      14.8 g

      -  Sugars

      6.1 g

      1.9 g

      SODIUM

      681mg

      213 mg

       

       

       

    • INGREDIENTS

      CHICKEN FAJITA BOWL

      Mexican Rice (78%) Brown rice, Black Beans, Sweet Corn, Red Capscium, Parsley, Olive Oil, Salt, Pepper]; Chicken Fajita  (22%)[ Chicken, Tomato Paste, Crushed Tomato, Brown Onion, Olive Oil, Chilli, Smoked Paprika, Cumin Seeds, Salt, Pepper, CitriCc Acid] - 320g
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      ALLERGENS:
      CONTAINS:  SEEDS

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      Made in Australia
      From 94% Australian Ingredients


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      Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

    • HEATING & STORAGE

      MICROWAVE

      • MICROWAVE SAFE container. 
      • Remove cardboard sleeve & pierce film.
      • Heat in microwave for 2-3 min on high.
      • Allow to rest for 1 min.
      • Carefully remove film & stir well. Enjoy!

      OVEN

      • Remove contents from container & place into oven-proof dish.  Heat for 10-12 minutes on 180 degrees.

       

      STORAGE:

      • Keep refrigerated, store at 4°C or below.
      • Freeze within use by date.
      • Consume within 1 day of opening.
      • Once heated, do not reheat, refrigerate or freeze product.
      • Once frozen, consume within 1 month.
      • Do not consume if seal is damaged. 
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