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MUFFIN - APPLE, GINGER & DATE

MUFFIN - APPLE, GINGER & DATE

$6.50Price
GST Included
MAPLE APPLE & OAT MUFFIN (150G)
With almonds & cinnamon, topped with fresh thyme
 
Never say no to sweets right!  What's even better is when there is a healther alternative available.

We've used real ingredients ( that means no nasties, no processed or refined flours, sugars, colourings, favourings, additivites or gmo ingedients in this recipe).  A hand-made delicious sweet muffin, packed with ingredients that are good for you.
 
We've used fresh & locally grown Pink Lady apples from 3rd generation South Australian growers - Ceravolo Orchards, which are super sweet.  We don't take short cuts and use canned or processed apples, that are soaked in sweetners and syrups!  Only the fresh stuff here!

  • NUTRITIONAL INFORMATION

    APPLE, GINGER
    & DATE MUFFIN

    Servings per pack: 1
    Serving Size: 150g

     

     

    Average Qty

    Per Serving         

    Average Qty

    Per 100g          

    ENERGY 

    1730 kJ

    1150 kJ

     

    (431 Cal)

    (274 Cal)

    PROTEIN

    8.5 g

    5.6g

    FAT - Total

    22.6 g

    15.1 g

     -  Saturated

    12.1g

    3.5g

    CARBOHYDRATE 

    45.9 g

    18.5 g

     -  Sugars

    24.1 g

    16.1 g

    SODIUM

    221mg

    147 mg

     

     

     

  • INGREDIENTS

    Almond Meal, Pink Lady Apples, Dates, Egg, Natural Maple Syrup, Coconut Oil, Ginger, Cinnamon, Almonds, Coconut Sugar, Vanilla Extract, Nutmeg, Sea Salt, Cardamon, Baking Powder, Thyme


    ALLERGENS:
    CONTAINS NUTS (ALMONDS) & EGGS
    --- 

    Made in Australia from at least 96% Australian Ingedients.


    Our meals are prepared in a kitchen environment that uses eggs, milk, peanuts, nuts, tree nuts, sesame, seeds, soy and gluten.  Every reasonable effort has been made to prepare our meals, to avoid cross-contamination. We cannot guarantee the complete absence of these allergens.

  • HEATING & STORAGE

    MICROWAVE

    • Container NOT MICROWAVE SAFE.
    • Remove contents, and place into microwave safe container., and heat on Medium-High for 1 minute.
    • Ensure meal is heated through and enjoy.
    • Allow to cool & enjoy.

    OVEN

    • Pre-heat conventional fan-forced oven at 180degrees
    • Remove contents from container & place into oven-proof dish
    • Heat for 3-5 minutes on 180 degrees.

    STORAGE:

    • Keep refrigerated, store at 4°C or below.
    • Freeze within use by date.
    • Consume within 1 day of opening.
    • Once heated, do not reheat, refrigerate or freeze product.
    • Once frozen, consume within 1 month.
    • Do not consume if film is damaged.
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